May 2013
86 posts
8 tags
New Fitness Picture
Only 32 followers away!!! Let’s get me there please… I want to show you all my improvements. Hope you all get in a great workout/run today. Remember fitness freaks even if you don’t see changes you are making progress. KEEP IT UP!
May 19th
7 tags
May 19th
32 notes
7 tags
May 19th
13 notes
7 tags
May 19th
9 notes
7 tags
May 19th
5 notes
9 tags
May 19th
4 notes
9 tags
Fitness Quote of the Day
Mental toughness can take you to the top, and mental weakness straight to the bottom. -John Schiefer
May 19th
5 notes
8 tags
New Fitness Picture
Only 38 followers away from posting a new fitness picture! Hope all my fitness freaks are doing amazing and getting in a great workout/run today! Stay focused and hungry fitness freaks!
May 18th
1 note
7 tags
May 18th
50 notes
7 tags
May 18th
5 notes
7 tags
May 18th
5 notes
7 tags
May 18th
7 notes
7 tags
May 18th
9 tags
Fitness Quote of the Day
Life is ten percent what happens to you and ninety percent how you respond to it. -Lou Holtz
May 18th
1 note
8 tags
May 17th
10 notes
8 tags
May 17th
63 notes
7 tags
May 17th
9 notes
7 tags
May 17th
2 notes
7 tags
May 17th
9 notes
11 tags
Fitness Quote of the Day
It’s about work before glory, and what’s inside of you. -Michael Jordan
May 17th
7 notes
9 tags
May 16th
3 notes
7 tags
May 16th
7 notes
7 tags
May 16th
9 notes
8 tags
May 16th
4 notes
7 tags
May 16th
24 notes
9 tags
Fitness Quote of the Day
To uncover your true potential you must first find your own limits and then you have to have the courage to blow past them. -Picabo Street
May 16th
10 notes
13 tags
Exercises With A Resistance Band
Pilates Row 1.    Sit on the floor with legs extended, and wrap the band around your left foot. Hold the handles so your palms face the floor and are above your knees at chest height. Tilt back your upper body a few inches. 2.    Raise your left foot, and then pull back your right arm, keeping a bend in the elbow. That’s one rep. Do 10, and switch sides. Tip: Working your core first makes you...
May 15th
2 notes
7 tags
May 15th
13 notes
9 tags
May 15th
29 notes
8 tags
May 15th
6 notes
7 tags
May 15th
13 notes
7 tags
May 15th
8 notes
9 tags
Fitness Quote of the Day
Your mind will quit 100 times before your body ever does. Feel the pain and do it anyway.
May 15th
4 notes
8 tags
New Fitness Picture
Sorry for the delay! Here is my new fitness picture. Hope you all enjoy it
May 14th
4 notes
7 tags
May 14th
15 notes
7 tags
May 14th
9 notes
7 tags
May 14th
13 notes
7 tags
May 14th
6 notes
8 tags
May 14th
35 notes
9 tags
Fitness Quote of the Day
Success comes from knowing that you did your best to become the best that you are capable of becoming.  -John Wooden
May 14th
3 notes
9 tags
Fitness Quote of the Day
Remember, if you are not playing your heart out, someone else is. And when you meet him, he will win.
May 11th
10 notes
8 tags
May 10th
1,087 notes
7 tags
May 10th
23 notes
7 tags
May 10th
6 notes
9 tags
May 10th
114 notes
7 tags
May 10th
71 notes
9 tags
Fitness Quote of the Day
It’s not the will to win that matters—everyone has that. It’s the will to prepare to win that matters. -Paul “Bear” Bryant
May 10th
2 notes
7 tags
May 9th
16 notes
8 tags
May 9th
4 notes
11 tags
May 9th
5 notes